I did some math and I'm intimidated. Healthy is 18-19% BFP, right? If I wanted to drop down to 18% BFP, that'd put me at 186 lbs and in a very good, healthy position. It's been three years since I was 185 lbs. I remember how much discipline it took to get there and I'm really not looking forward to it. It took a mass amount of effort and an extremely long time to get down there and an equal amount of time and effort to keep myself there.
I'm heading to Austin, TX on February 25th (38 days away). I'm gonna have to let this marinade for a bit and think about what a realistic goal would be. After this 21 day extravaganza, I'll obviously stop losing weight at such a rapid rate. I'm currently losing about 1 lb per day. From today, that'd put me at around 220 lbs on Friday (which happens to be Day 21). Another week of raw foods might put me down around 215 lbs by the end of the month. How realistic is 15 more pounds by the time I get out to Austin? I think it might be realistic... That's about 1/2 pound per day. Once I hit 220, it'll be MUCH easier on my knee when I run.
Pretty sure this is going to evolve into some kind of nutritional/fitness blog after a while. I might have to research how to build a site that holds multiple blogs and let "Getting Juiced" stand alone. Tah-tah for now.
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