So, I lied... I didn't go running last night. I'm just too burnt out when I get home to do anything other than lay on the couch, hypnotized by the flicker of the TV and the comfort of two or seven blankets. It was still a good day. No processed juice for me. All natural stuff. Bananas, apples and oranges. That's right; back to basics. I've been careful about switching up which fruits and veggies I'm juicing every day. I want to make sure don't overload on some vitamins and lose sight of others. So, here's the deal:
Weight: 227.6 lbs
BFP: 33.9%
Theory confirmed! Au naturale = weight lost. I have no idea what it is in Naked Juice, but something isn't right about it. Two days of Naked Juice stalled my weight loss. Weird. Anyway, back on track. BFP seems to be hovering, but slowly dropping. We'll make it work. There's 7 days left and, judging by my current stats, I've lost 17.6 lbs (or 8.8 lbs per week). So, realistically, I should expect to be around 218.8 lbs by the end. I can't say I'm too happy about that projection. It's a jump-start, I suppose. The end goal is 195-200 lbs, which is 45-50 lbs overall, and I'll be over halfway there at the end of this three week long masochistic assault. I've decided to work my way back into solid foods, by going raw food for the week following juicing. I'll probably continue to lose a little weight for a while before plateauing.
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